Your guide through life’s tough transitions.
Life can be difficult to navigate on your own. Without the right mindset, it’s hard to see the path through the woods. That’s where I come in.
I work with patients to help them uncover what is holding them back from living the life they truly want. Together, we navigate through tough issues and reframe unhealthy thought patterns to help you reach your goals and live your best life.
Our Approach
I believe that we are all entitled to living our best life. My therapeutic approach is rooted in a blend of evidence-based therapeutic techniques, compassion, and sometimes some tough love. My aim is not to just offer advice, but to understand your story and your goals. From managing stress and anxiety to navigating relationships and self-discovery, I am dedicated to helping you overcome the tough obstacles and embrace life’s opportunities.
Why Work With Me?
Experienced Professional
With a PHD in Clinical Psychology and years of personal experience, I bring a wealth of knowledge and expertise to our sessions.
Tailored Approach
Your journey in life is unique. I tailor our sessions to meet your specific needs and ensure that our work aligns with your goals.
Safe + Judgment Free Zone
Your thoughts and feelings are valid and welcome when you work with me. I provide a warm and accepting environment where you can freely express yourself.
Support + Empowerment
My goal is to provide you with the skills and insights you need to overcome challenges and lead a more fulfilled life.
Areas of Speciality
Anxiety
Depression
ADHD
Conflict Resolution
Healthy Relationships & Sexuality
Life Transitions
Stress Management
“You may not control all the events that happen to you, but you can decide not to be reduced by them.”
- Maya Angelo
